WebSep 17, 2024 · 1, Transfer the crutch about 10 inches ahead of you. Now, make the first step with your injured leg. 2, Now, it’s time to step past the crutch by using the support of your healthy leg, and during this movement, you should grab the handgrip with a finely stretched hand. 3, Avoid keeping your weight with your armpit. Webcrutch tops and your armpits when you stand with the crutch tips in front of you 6 to 12 inches. Fit the handgrips so you have a slight bend at the elbow, allowing you to push on the crutches with your hands. 3. When standing, always keep the crutch tips in front of you. Your good foot and the crutch tips should form a triangle, not a straight ...
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WebWith your crutches in front of you, press down on the hand grips. Lift your good (stronger) foot and swing your body through the crutches. Land on your good foot, about 12 inches in front of the crutches. Keep the knee of your injured leg slightly bent. Reach forward and out with the crutches to begin the next step. WebDec 28, 2024 · 1. Check the position of the cuffs. After adjusting the height of the crutches you can go ahead any make any necessary adjustments to the cuffs. The cuffs are the ring-shaped pieces of plastic which you place your arm … a咖的路線上看
How to Use Crutches - honline.s.uw.edu
WebJan 12, 2024 · To stand up from a seated position while using crutches: Place both crutches in the hand on the affected side (i.e., if your right leg is hurt, hold them in your right hand). With your other hand, grasp the … WebStanding straight with your arm at your side, the crutch handle should align with the inside of your wrist. The height of the crutch should be adjusted so that there are 1-2 inches of space between the top of the crutch and your armpit. This is roughly the width of two fingers. General Instructions and Tips. Use your crutches only as instructed. WebCrutches are walking aids used to reduce weight placed on the lower body and provide support and balance. Special pediatric crutches are available that are sized to fit smaller … a品和b品是什么意思