WebDrinking water also helps to maintain healthy blood pressure and heart rate. Your immune system also needs adequate fluid to produce lymph, which plays an essential role in keeping you healthy. If your body organs are not functioning effectively, you … Web1 day ago · Contaminated drinking water alerts cause up to 10% school absence rates in Jackson, Mississippi A Brown-led research team compared boil water alerts and unexcused absence rates in Jackson’s public schools to show the wide-ranging negative effects of water contamination on children’s health.
7 Science-Based Health Benefits of Drinking Enough Water
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The Importance of Hydration for Your Heart UPMC HealthBeat
WebApr 14, 2024 · Staying hydrated may lower your risk for heart failure over time, according to a study from the National Heart, Lung and Blood Institute. While drinking enough water … WebMar 8, 2024 · Here are 7 evidence-based health benefits of drinking plenty of water. 1. Helps maximize physical performance. If you don’t stay hydrated, your physical performance can suffer. This is ... WebJun 6, 2024 · Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through … max dose of lions mane