How much sodium in pineapple chunks
Web1963 Cal. 37/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.1 g. 0.9/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg. http://www.dietandfitnesstoday.com/sodium-in-pineapple.php
How much sodium in pineapple chunks
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WebFiber: 2.3 grams. Protein: 0.9 grams. Fat: 0.2 grams. Vitamin C: 131% of the Daily Value (DV) Vitamin B6: 9% of the DV. Potassium: 5% of the DV. Magnesium: 4% of the DV. Pineapple is also a good source of bromelain, a mixture of enzymes that can break down protein molecules in our bodies. WebNov 27, 2024 · A 1-cup serving of raw pineapple chunks weighing approximately 165 grams contains 180 milligrams of potassium. This amount supplies 3.8 percent of the amount of …
WebSodium 3 mg 0% Potassium 0 mg 0% Total Carbohydrate 32 g 12% Dietary Fiber 1 g 4% Sugar 31 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be... Websteps: 1. drain pineapple; reserve 1/4 cup juice. 2. combine pineapple chunks, mandarin oranges, banana, kiwi fruit and strawberries in large serving bowl. 3. stir together reserved pineapple juice, lime peel, lime juice and honey in small bowl. 4. pour over salad; toss to coat. pineapple teriyaki chicken kabobs - prep: 40 min. grill: 15 min ...
WebJun 8, 2024 · Here are the nutrients in one cup (165 grams) of raw pineapple chunks: Calories: 74 Protein: 1 g (2 percent of the daily recommended value, or DV) Fat: 0 g (0 percent DV) Sodium: 2 mg (0.08 percent DV) Carbohydrates: 19.5 g (7 percent DV) Fiber: 2 g (7 percent DV) Vitamin D: 0 ug (0 percent) Vitamin C: 28 mg (31 percent DV) WebFeb 4, 2008 · Pineapple Nutrition Facts Serving Size 1 slice (3-1/2" dia x 3/4" thick) Amount Per Serving Calories 40 % Daily Values* Total Fat 0.1g 0% Saturated Fat 0.008g 0% Trans Fat - Polyunsaturated Fat 0.035g Monounsaturated Fat 0.012g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 10.61g 4% Dietary Fiber 1.2g 4% Sugars 7.78g Protein 0.45g …
WebThe basic type of pineapple is Pineapple, raw, all varieties, where the amount of sodium in 100g is 1.00 mg. 1.00 mg of sodium per 100g, from Pineapple, raw, all varieties …
WebOct 1, 2024 · Glycemic Index of Pineapple. Pineapple has a glycemic index of about 66, per a classic 2008 Diabetes Care report. That deems pineapple medium-glycemic. But, its glycemic load stands at 6, which is considered … green speed express poznańWebFeb 4, 2008 · Pineapple Nutrition Facts Serving Size 1/3 cup of diced Amount Per Serving Calories 25 % Daily Values* Total Fat 0.06g 0% Saturated Fat 0.005g 0% Trans Fat - Polyunsaturated Fat 0.021g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 6.46g 2% Dietary Fiber 0.7g 3% Sugars 4.74g Protein 0.28g Vitamin … fnaf 3 happiest day musicWebFeb 23, 2024 · Just 1 cup (165 grams) of pineapple chunks contains the following nutrients ( 2 ): Calories: 83 Fat: 1.7 grams Protein: 1 gram Carbs: 21.6 grams Fiber: 2.3 grams … greenspeed magnum accessoriesWebAmount of Iron in Fresh Pineapple Chunks: Iron 0.2mg. 2%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change … greenspeed chemicalsWebCalorie Goal 1985 Cal. 15/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. greenspeed recumbent trike accessoriesWebOne cup of fresh pineapple chunks has: Calories: 82 grams; Protein: 0.89 grams; Fat: 0.20 grams; ... Low-Sodium Cooking Tips ; Guide to Becoming Vegetarian ; Best and Worst Appetizers ; fnaf 3 game jolt exe downloadWebApr 10, 2024 · In a small bowl, mix together soy sauce, garlic, brown sugar, honey and ground ginger until well combined. Pour your mixture over everything. Cover and cook on low for 2.5-3 hours or high for 1 hour 15 minutes-1 hour 30 minutes, stirring halfway through cooking. If your slow cooker isn't already on high, turn it on high. fnaf 3 how to beat