Nutrition plum tomato
WebCarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Plum Tomato is 2.43 (g), 1% of daily value. Sugar in a Plum Tomato is about 1.63 g and the amount of protein in a ... Web5 aug. 2024 · Cherry Tomato Salad. Nutrition Facts. 3/4 cup: 103 calories, 10g fat (1g saturated fat), 0 cholesterol, 203mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1 vegetable. This recipe evolved from a need to use the bumper crops of delicious cherry tomatoes we grow.
Nutrition plum tomato
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Web29 nov. 2024 · Plums not only aid digestion, but they’re also known to improve cardiovascular health, boost the immune system, aid skin health, fight free radicals and lower cholesterol. One cup (about 165 grams) of sliced plum has about: ( 14) 76 calories. 19 grams carbohydrates. 1.2 grams protein. Web27 Calories 18% Protein 73% Carbs 9% Fat 0% Alcohol What is this food made of? 95% Water 0.88% Protein 3.91% Carbs 0.2% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Tomatoes USDA Food Data Central Standard Release (Common)
WebGet full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. Register ... 1 plum: 11: 1 small whole (2-2/5" dia) 16: 100 g: 18: 1 medium whole ... Red Tomatoes: Cherry Tomatoes: Red Tomatoes (Canned) View More Tomatoes Nutritional Info: Related types of Vegetables: Onions: Lettuce: Carrots ... Web31 jan. 2024 · As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. They also contain minimal amounts of fat and protein. Vitamins Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations ( 1 ): Vitamin C: …
Web12 mrt. 2024 · That’s heirloom vegetable gardening at its best – good people growing good crops. 1. Ace 55-VF. A vigorous determinate bush variety, this plant matures in about 80 to 85 days. First introduced in … Web21 nov. 2024 · The size of the tomato you eat influences how much potassium you'll get from the vegetable. One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily …
WebFind detailed calories information for Tomatoes including Popular Types of Tomatoes and Cooking Variations of ... Plum Tomato: 0.12: 2.43: 0.55: 11: Grape Tomato: 0.02: 0.31: 0.07: 1: Green Tomato: 0.25: 6.27: 1.48: 28: ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...
Web11 apr. 2024 · Those who love grilled veggies will find that this is the perfect tomato to add to the mix as their beefy texture means they hold up well during grilling. 3. Plum Tomatoes: Perfect for Soups, Brushetta, Sandwiches, and Grilling. Plum tomatoes are one of the favorite tomato varieties in the supermarket. office depot perkspotWebOne of the challenges for agriculture in the coming years will be producing more food avoiding reducing the nutritional values of fruits and vegetables, sources of nutraceutical compounds. It has been demonstrated that light-emitting diodes (LEDs) used as a supplementary light (SL) technology improve tomato yield in Mediterranean … my church loginWebNutritional benefits An 80g serving of tomatoes (raw) provides: 11 Kcal / 49 KJ 0.4g Protein 0.1g Fat 2.4g Carbohydrates 0.8g Fibre 178mg Potassium 279mcg Carotene 18mg Vitamin C An 80g serving counts as … office depot personal credit card account